💰 Free money from your employer

401(k) Employer Match Calculator

Your 401(k) employer match is free money — but only if you contribute enough to capture it. This calculator shows the annual value of your match, the real paycheck cost of getting it, and how much you leave on the table if you contribute less than the threshold.

Match value Real paycheck cost Money left on table

💰 Your employer match

% of your contribution

Common match: 50% on first 6% of salary. Some employers match dollar-for-dollar (100%).

401(k) match

How the employer 401(k) match works

An employer match is a dollar-for-dollar or partial contribution your company makes to your 401(k) based on how much you put in. The most common formula is "50 cents on the dollar up to 6% of salary." On a $75,000 salary, that means if you contribute 6% ($4,500), your employer adds $2,250 — an immediate 50% return on your money before any market gains.

The real cost is less than you think

A pre-tax 401(k) contribution lowers your taxable income. In the 22% bracket, every $1 you contribute costs you only about $0.70 in reduced take-home pay (after saving $0.22 in federal tax plus a small state-tax saving). To capture a $2,250 match, you contribute $4,500 per year — but your paycheck drops by only about $3,150 in after-tax terms. You effectively spend $3,150 to get $2,250 in free money, a guaranteed 71% return.

SalaryYour 6%50% matchReal paycheck cost*
$50,000$3,000$1,500~$2,280
$75,000$4,500$2,250~$3,510
$100,000$6,000$3,000~$4,560
$125,000$7,500$3,750~$5,700

*Approximate paycheck reduction at the 22% or 24% federal bracket (no state tax). Actual cost depends on your marginal rate.

💡
Leaving free money on the table: If you contribute 0% or less than the match threshold, you forfeit the entire match. On a $75,000 salary with a 50%-of-6% formula, that is $2,250 per year you never get. Over 30 years at a 7% average return, that uncaptured match would have grown to roughly $213,000.

Vesting: when the match is truly yours

Many employers use a graded vesting schedule — 0% in year one, then 20% per year until fully vested at year six. If you leave before full vesting, you forfeit the unvested portion. Your own contributions are always 100% vested. Check your plan's vesting schedule before counting on the match in your net-worth calculation.

Questions

401(k) employer match FAQ

How does a 401(k) employer match work?

Your employer contributes a set amount to your 401(k) based on how much you contribute. A common formula is 50% match on the first 6% of salary you defer. On a $75,000 salary, contributing 6% ($4,500) earns a $2,250 match. You must contribute at least the match threshold to get the full amount.

What does it cost me to get the full match?

Less than you think. A pre-tax 401(k) contribution reduces your taxable income, so each dollar you defer costs you roughly $0.70 to $0.80 in take-home pay depending on your tax bracket. To capture a $2,250 match on a $75,000 salary, your paycheck drops about $130 per bi-weekly period — but you gain $87 in free employer money per period.

Is an employer match taxed when I receive it?

No, not immediately. Employer match contributions go into your 401(k) pre-tax. You pay ordinary income tax on them only when you withdraw the money in retirement. This deferral lets the full match amount grow tax-free for decades.

What happens to the match if I leave the company?

Most employers have a vesting schedule. You might be 0% vested until year two, then vest in increments (e.g., 20% per year) until fully vested at year six. Any unvested match is forfeited when you leave. Your own contributions are always 100% yours.

Should I contribute more than the match threshold?

Capturing the full match is the top financial priority because it is an immediate 50% to 100% return. After that, whether to contribute more depends on your other debts and goals. Many advisors suggest aiming for a total of 15% of income (your contribution plus match) toward retirement.

Does the match count toward the 401(k) limit?

The employer match does not count toward your $24,500 employee deferral limit for 2026. It does count toward the combined employee-plus-employer limit of $72,000. In practice, most workers are nowhere near the combined limit.

Mustafa Bilgic
Reviewed & maintained by
Mustafa Bilgic — Editor, SalaryCalculator.us

401(k) limits from IRS Rev. Proc. 2025-32; vesting rules from IRS and ERISA.

  • Sources: IRS Rev. Proc. 2025-32 (2026 deferral $24,500, combined $72,000) · ERISA vesting requirements · SSA 2026 wage base ($184,500).
  • 🔄 Last updated July 2026 · Tax year 2026

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