Traditional TSP
How does a traditional TSP contribution change your take-home pay?
When you elect traditional TSP, your contribution is subtracted from your gross pay before federal income tax withholding is calculated. This means every dollar you contribute reduces your taxable wages on your W-2 (Box 1). If you are in the 22 percent bracket, a $500 biweekly contribution lowers your federal tax by roughly $110 that pay period — so your net paycheck drops by about $390, not the full $500.
However, traditional TSP does not reduce your Social Security or Medicare taxes. Your contributions still appear in W-2 Boxes 3 and 5 (Social Security and Medicare wages). This is identical to how a private-sector traditional 401(k) affects a paycheck.
The trade-off: you pay less tax now, but every dollar you withdraw in retirement is taxed as ordinary income.
How does Roth TSP affect your paycheck differently?
A Roth TSP contribution is deducted after federal income tax (and after FICA). Your taxable wages remain unchanged, so your income tax withholding stays the same whether you contribute or not. Dollar for dollar, a Roth contribution reduces your take-home pay more than a traditional contribution of the same size.
The payoff comes in retirement: qualified Roth TSP withdrawals — both contributions and earnings — are completely tax-free, provided you are at least 59½ and the Roth account has been open for at least five years.
Traditional vs Roth TSP: side-by-side comparison
| Feature | Traditional TSP | Roth TSP |
|---|---|---|
| Tax treatment at contribution | Pre-tax (reduces income tax now) | Post-tax (no current tax break) |
| Effect on FICA | None — still subject to SS/Medicare | None — still subject to SS/Medicare |
| Tax on withdrawals | Taxed as ordinary income | Tax-free if qualified |
| Required Minimum Distributions | Yes, starting at age 73 | No (since 2024, Roth TSP is exempt from RMDs) |
| Best if your tax rate is… | Higher now than in retirement | Lower now than in retirement |
| Agency match deposited into | Traditional TSP (always) | Traditional TSP (always) |
Agency matching contributions always go into your traditional TSP balance, even if you contribute entirely to Roth. This means you will always have some traditional balance that is taxable upon withdrawal.
2026 limits
What are the 2026 TSP contribution limits?
| Category | 2026 limit | Who qualifies |
|---|---|---|
| Elective deferral | $24,500 | All TSP participants |
| Standard catch-up | +$8,000 | Age 50 or older by end of 2026 |
| Enhanced catch-up (SECURE 2.0) | +$11,250 | Turning 60, 61, 62, or 63 in 2026 |
| Annual additions (Section 415(c)) | $72,000 | Employee + agency + tax-exempt combat pay |
The $24,500 limit is shared between traditional and Roth TSP — you cannot contribute the maximum to each. Catch-up contributions are also shared. If you are 50 or older, your combined maximum is $32,500. If you turn 60 through 63 in 2026, the enhanced catch-up replaces the standard catch-up, giving you a combined maximum of $35,750. For more on catch-up rules across all plan types, see catch-up contributions after 50.
How does the TSP agency match work?
If you are a FERS employee (including FERS-RAE and FERS-FRAE), your agency makes two types of contributions to your TSP account:
- Automatic 1 percent: Your agency deposits 1 percent of your basic pay each pay period, regardless of whether you contribute anything yourself. This money vests after three years of federal service (two years for some positions).
- Matching contributions: Your agency matches 100 percent of the first 3 percent of basic pay you contribute, plus 50 percent of the next 2 percent.
Worked example: $80,000 salary, 5 percent contribution (illustrative)
- Your biweekly contribution: $80,000 × 5% ÷ 26 = $153.85
- Agency automatic (1%): $80,000 × 1% ÷ 26 = $30.77
- Agency match on first 3%: $80,000 × 3% ÷ 26 = $92.31
- Agency match on next 2% at 50%: $80,000 × 2% × 50% ÷ 26 = $30.77
- Total going into TSP each pay period: $153.85 (yours) + $153.85 (agency) = $307.70
- Annual total: approximately $8,000 ($4,000 yours + $4,000 agency)
If you choose traditional TSP and your marginal federal rate is 22 percent, that $153.85 contribution reduces your income tax by about $33.85 per pay period. Your actual take-home pay drops by roughly $120, not $154 — making the effective cost of contributing substantially less than the headline number. For a detailed breakdown of all federal paycheck deductions, see our FERS deductions guide.
What are the TSP fund options?
TSP offers five individual investment funds and a series of Lifecycle (L) funds. Each individual fund tracks a different asset class:
| Fund | Asset class | Benchmark | Risk level |
|---|---|---|---|
| G Fund | Government securities | Short-term U.S. Treasury | Lowest |
| F Fund | U.S. bonds | Bloomberg U.S. Aggregate Bond Index | Low-moderate |
| C Fund | Large-cap U.S. stocks | S&P 500 Index | Moderate-high |
| S Fund | Small/mid-cap U.S. stocks | Dow Jones U.S. Completion TSM Index | Higher |
| I Fund | International stocks | MSCI EAFE Index | Higher |
The L Funds (Lifecycle funds) are target-date funds that automatically blend the five individual funds and shift toward more conservative allocations as you approach your target retirement year. If you prefer a hands-off approach, choosing the L Fund closest to your expected retirement year is a reasonable starting point.
You can change your fund allocation at any time through the TSP website or the ThriftLine. There is no fee for interfund transfers, but TSP limits you to two transfers per calendar month into the G, F, C, S, or I funds (transfers into an L Fund do not count toward this limit).
Common TSP mistakes that cost federal employees money
- Contributing less than 5 percent: You forfeit the full agency match. On an $80,000 salary, contributing 3 percent instead of 5 percent costs you roughly $1,600 per year in missed matching funds (illustrative).
- Keeping everything in the G Fund: The G Fund preserves principal but historically offers returns barely above inflation. Over a 30-year career, the difference between G-only and a diversified stock allocation can be hundreds of thousands of dollars in retirement savings. Review your allocation at tsp.gov.
- Forgetting catch-up contributions: If you turn 50, 60, 61, 62, or 63 during the year, update your election to take advantage of higher limits. Your payroll office will not do this for you automatically. See our catch-up contributions guide for details.
- Not designating a beneficiary: Without a TSP beneficiary designation on file, your account follows the statutory order of precedence, which may not match your wishes — especially if you are divorced or remarried.
- Ignoring the Roth option early in your career: New federal employees in lower tax brackets often benefit most from Roth TSP, locking in today’s lower rate. Compare the two approaches with our Roth vs traditional calculator.
Military service members who contribute to TSP face additional considerations around combat zone tax exclusion and deployment. If you are transitioning from military to civilian federal service, the military retirement pay tax guide and combat zone tax exclusion page cover those scenarios.
For a broader look at how all paycheck deductions work — not just TSP — see paycheck deductions explained, or enter your salary in our paycheck calculator to see the full picture.
Questions
TSP contribution paycheck FAQ
How does a traditional TSP contribution reduce my paycheck?
A traditional TSP contribution is deducted from your gross pay before federal income tax is calculated, which lowers your taxable wages and reduces the income tax withheld each pay period. However, traditional TSP does not reduce Social Security or Medicare taxes. For example, if you are in the 22 percent tax bracket and contribute $500 per pay period, your federal income tax drops by approximately $110, so your actual take-home reduction is closer to $390 rather than the full $500.
What is the 2026 TSP contribution limit?
The 2026 elective deferral limit for TSP is $24,500. Participants age 50 and older can add $8,000 in catch-up contributions for a combined maximum of $32,500. Under SECURE Act 2.0, participants turning 60 through 63 in 2026 can contribute $11,250 in enhanced catch-up contributions for a combined maximum of $35,750.
Can I contribute to both traditional and Roth TSP at the same time?
Yes. You can split your contributions between traditional and Roth TSP in any proportion. However, the combined total of both accounts cannot exceed the annual elective deferral limit of $24,500 in 2026. Each pay period, your Leave and Earnings Statement will show both traditional and Roth TSP deductions separately.
How does the TSP agency match work?
Your agency contributes 1 percent of your basic pay automatically, regardless of whether you contribute. If you contribute your own money, the agency matches 100 percent of the first 3 percent of pay you contribute and 50 percent of the next 2 percent. To receive the maximum match, you need to contribute at least 5 percent of your basic pay, which earns you a total agency contribution of 5 percent.
What are the TSP fund options?
TSP offers five individual funds and a set of Lifecycle funds. The G Fund holds government securities. The F Fund tracks a broad bond index. The C Fund tracks the S and P 500. The S Fund tracks a U.S. small and mid-cap stock index. The I Fund tracks an international stock index. The L Funds are target-date lifecycle funds that automatically adjust their mix of the five individual funds as you approach retirement.
Should I choose traditional or Roth TSP?
It depends on whether you expect your tax rate to be higher now or in retirement. If your current marginal rate is high and you expect it to drop in retirement, traditional TSP gives you a bigger tax break now. If your current rate is low, such as early in your career, Roth TSP lets you pay taxes now at the lower rate and withdraw tax-free later. Many financial planners suggest splitting contributions between both to diversify your tax exposure.
- Sources: TSP Bulletin 25-3 · IRS Notice 2025-75 · OPM FERS Information · SECURE Act 2.0 (Pub. L. 117-328).
- 🔄 Last updated August 4, 2026 · Tax year 2026
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